Best Smartwatch For Meditation & Yoga


Hi there! Meditation and yoga have become increasingly popular for improving mental and physical well-being. Many people have turned to technology to enhance their meditation and yoga sessions, and smartwatches have become popular devices for this purpose. A good smartwatch can provide a range of features that can help you track your meditation progress, monitor your heart rate, and guide you through breathing exercises and yoga poses.

Choosing the best smartwatch for meditation and yoga can be overwhelming, as many different options are available on the market. Some of the factors to consider when choosing a smartwatch for meditation and yoga include the device’s battery life, the quality of the display, the accuracy of the heart rate monitor, and the availability of meditation and yoga apps.

In this article, I will provide a comprehensive guide to the best smartwatches for meditation and yoga. I will discuss the features of each device, its pros, and cons, and provide recommendations based on your specific needs and preferences.

The Top 6 Smartwatches For Meditation And Yoga 2023 Top Picks


1. Fitbit Versa 2 Health and Fitness Smartwatch

2. AGPTEK Smart Watch: Which One Is Right For You

3. Amazfit Bip 3 Smart Watch for Android iPhone, Health Fitness

4. SAMSUNG Gear S3 Frontier Smartwatch

5. Garmin 010-02173-11 Venu, GPS Smartwatch Body Energy Monitoring

6. Fitness Tracker, Smart Watch Accurate Health Monitor

1. Fitbit Versa 2 Health and Fitness Smartwatch

Best Smartwatch For Meditation & Yoga

The Fitbit Versa 2 Health and Fitness Smartwatch is the perfect device for anyone who wants to track their health and fitness in a stylish and convenient way. With a modern design and a sleek black/carbon color, this Best Smartwatch For Meditation & Yoga will look great on your wrist while providing you with a wide range of features to help you stay on top of your health and wellness goals.

One of the standout features of the Fitbit Versa 2 is the built-in Amazon Alexa. With this voice assistant, you can get quick news and information, check the weather, set timers and alarms, control your smart home devices, and much more. Please note that third-party apps may be required, and Amazon Alexa may not be available in all countries.

The Alexa integration, the Fitbit Versa 2 also features advanced sleep tracking capabilities. Based on your heart rate, time asleep, and restlessness, the device provides you with a sleep score to help you better understand your sleep quality each night.


To help you stay active, sleep well, and manage stress, the Fitbit Versa 2 also comes with a 90-day free trial of Fitbit Premium. This service provides you with personalized guidance, exclusive insights, and premium features that will help you reach your health and fitness goals.  This offer is valid for new Premium users only.

The Fitbit Versa 2 also features a larger display and an always-on option, so your information is always a quick glance away. However, please note that the always-on display requires more frequent charging. Additionally, you can receive calls, text, and smartphone app notifications directly on your wrist.

This smartwatch is compatibl,heart rate monitor, GPS, and an oximeter (SpO2) to provide you with accurate and real-time data on your activity, workouts, and overall health. The Fitbit Versa 2 Health and Fitness Best Smartwatch For Meditation & Yoga is a must-have for anyone who wants to stay on top of their health and fitness goals while looking great in the process.


  • Built-in Amazon Alexa for hands-free voice commands
  • Sleep tracking with personalized insights and sleep score
  • 90-day free trial of Fitbit Premium for additional features
  • Always-on display option for quick access to information
  • Music controls for Spotify on the wrist
  • Contactless payments with Fitbit Pay


  • Amazon Alexa may not be available in all countries
  • Always-on display option requires more frequent charging
  • Some features may require a third-party app
  • Compatibility limited to certain smartphone models, such as Apple iPhone 6 Plus
  • No cellular connectivity for calls and texts without a smartphone connection

2. AGPTEK Smart Watch Which One Is Right For You

Best Smartwatch For Meditation & Yoga

Looking for a smartwatch that is both stylish and functional? Look no further than the AGPTEK Smart Watch for Women! With its 1.3-inch touch screen covered in a rose gold metal frame, this watch is elegant yet sturdy and anti-scratch.

Customize your watch face with any photo you like, from your family to your pet, and choose from 5 available dials and another 30 more within the app. And with activity tracking (pedometer, calories, distance), heart rate monitoring, various sport modes, and sleep monitoring, you can stay on top of your health goals.

The AGPTEK Smart Watch also functions as your personal assistant, with notifications for calls, SMS, and app messages (though you cannot reply via the watch), remote control of music and cameras, weather reports, sedentary reminders, alarm clock, stopwatch, find phone, call rejection, brightness adjustment, power-saving mode, and more.


This smartwatch has a long battery life, taking only 2 hours to charge and lasting 7-10 days or 30 days on standby. It is also IP68 waterproof, so you can wear it while washing your hands or in the rain, but avoid using it in water more than 100.40℉, such as in the shower or sauna.

The AGPTEK Smart Watch has advanced HR sensor for accurate heart rate monitoring, allowing you to better understand your health and make reasonable adjustments to your lifestyle.

This watch is compatible with most iOS 9.0 and Android 5.0 or higher smartphones to notify you of calls, texts, emails, calendars, and app notifications. The package includes the AGPTEK Smart Watch, Watch Strap, Magnetic Charger, and User Manual. If you encounter any issues, feel free to contact AGPTEK’s customer service through your Amazon account.


  • The sleep tracking was neat and illuminating to my sleep habits and being able to get my vitals on tap is pretty dope.
  • The battery on this thing probably last a good month.
  • The watch does exactly what I needed it to, count my steps, monitor my heart rate, and monitor my sleep.
  •  This watch has big icons, it’s easy to use and what I like most is that you can swim and wear it in the pool without taking it off.
  •  I just got this phone and I’m getting about 30 ft of bluetooth range going through one thick plaster wall.
  • The smartwatch is really light. It’s a minimalist watch.
  • It’s not too loud or screams for attention. It’s simple, quiet, kind and gentle to the eyes.


  • When the watch is out of range, it will disconnect from the phone and it will take anywhere from 30 seconds to 1 minute to reconnect itself when back in range.

3. Amazfit Bip 3 Smart Watch for Android iPhone, Health Fitness

The Best Smartwatch For Meditation & Yoga that can help you lead a healthier and more active lifestyle? Look no further than the Amazfit Bip 3! With its large, colorful HD display, you can immerse yourself in all your incoming texts and calls in amazing quality. Plus, with over 50 watch faces and customizable widgets, you can express yourself like never before.

Not only is the Bip 3 stylish, but it’s also big on power. With typical usage, the powerful battery can last up to two weeks, so you won’t have to worry about packing a charger on your next trip. And if you’re looking to smash bigger workout goals, the Bip 3 has over 60 sports modes to choose from, including walking, running, cycling, and even freeform workouts like yoga and strength training.


But the Bip 3 isn’t just about staying active. It’s also big on health. With blood-oxygen saturation measurement, heart rate monitoring all day long, and even stress level and sleep tracking, you can take control of your health like never before. Plus, with the ability to record your menstrual cycle, the Bip 3 is the ultimate device for female health tracking.

And if you’re worried about water damage, fear not. With its water-resistance grade of 5 ATM, you can even swim with the Bip 3 without worry. Plus, you can synchronize it with your phone to receive SMS, phone call, and app notifications, control your phone’s music playback and camera, and even use features like Sedentary Reminders, Do Not Disturb, and weather forecasts.

So why wait? Get yourself the ultimate Fitt With the Best Smartwatch For Meditation & Yoga for a healthier, more active life.


  • Small watch face: fits my wrist well and does not feel bulky
  • 20mm quick-release strap makes changing straps easy
  • Can customize the watch face background with my photos (yay for cute puppies!)
  • Has a screen lock feature: could be useful for children, or those who might accidentally bump the screen
  • Zepp App: GREAT features and you can customize almost everything.
  • You can schedule when you want the face of the watch to brighten on “lift”, so you can wear it at night easily without the light coming on.
  • You can set the hours during which you want this feature on/off.
  • Similarly, you can also schedule when you want the screen to brighten in response to a notification. Again, very thoughtful features and designs.


A maximum of 10 unique alarms is allowed in the Alarms App (note, the To-Do List app does not appear to have this limitation and can function like a daily repeating alarm).

What’s in the box

  • Smart Watch
  • Magnetic Charging Cable
  • User Manual

4. SAMSUNG Gear S3 Frontier Smartwatch Best For Yoga

a versatile smartwatch that fits your active lifestyle? Check out the SAMSUNG Gear S3 Frontier Smartwatch (Bluetooth), SM-R760NDAAXAR, a popular choice for those who want a stylish and functional accessory on their wrist.

Featuring a distinctive steel bezel that you can rotate to access apps and notifications, the Gear S3 Frontier looks sleek and modern. It comes with three different strap sizes to fit comfortably on your wrist, whether you have a small or large wrist size. The watch’s face is 46mm, making it easy to read and navigate with its clear and crisp AMOLED display.

With Bluetooth connectivity, you can receive text messages, calls, and notifications directly from your watch, making it convenient to stay connected even when you’re on the go. The watch also supports Samsung Pay, allowing you to make payments almost anywhere with a simple swipe or tap.


The SAMSUNG Gear S3 Frontier is also built to withstand the elements with its military-grade performance. It is water-resistant, dust-resistant, and can withstand extreme temperatures, making it an ideal choice for outdoor activities. Plus, with a typical usage time of up to 3 days on a single charge, you can rely on this Best Smartwatch For Meditation & Yoga to keep up with your busy lifestyle.

The Gear S3 Frontier is compatible with both Android and iOS smartphones, making it accessible to a wide range of users.  It’s important to check whether your smartphone is compatible with the Gear S3 Frontier to ensure full functionality.


  • very nice design – looks very nice when wearing
  • the rotating bezel is amazing
  • Spotify offline is great to go to the gym for example so you don’t need to take your phone
  • good for tracking exercises e.g. running, cycling etc.
  • good for having some quick info on your wrist e.g notifications, weather, local time in other locations etc.


  • no integration with Whatsapp (this is a huge con, you can only see the last msg a person sent).
  • water resistant but not waterproof.

What’s in the box

  • charger
  • watch

5. Garmin 010-02173-11 Venu, GPS Smartwatch Body Energy Monitoring

The Garmin Venu GPS Smartwatch is a high-performance smartwatch designed to keep you connected, entertained and healthy. With a beautiful, bright AMOLED display and up to five-day battery life in smartwatch mode and up to six hours in GPS and music mode, this watch is perfect for those on the go. The watch is made of durable plastic and comes in a sleek black color.

The watch is equipped with the broadest range of all-day health monitoring features, including body energy monitoring, respiration tracking, menstrual cycle tracking, stress tracking, sleep tracking, and an estimated heart rate monitor. The watch’s Pulse Ox sensor also measures blood oxygen saturation levels, which can help monitor how well your body is absorbing oxygen. With this watch, you can track your daily activities and stay informed about your overall health and wellness.


The Garmin Venu also features music functionality that allows you to download songs to your watch, including playlists from Spotify, Amazon Music, or Deezer (may require a premium subscription with a third-party music provider), and connect with headphones (sold separately) for phone-free listening.

This Best Smartwatch For Meditation also offers animated cardio, strength, yoga, and Pilates workouts right on your watch screen. With smartphone compatibility for both iPhone and Android devices, you can easily stay connected, receive notifications, and keep your schedule in check. The Garmin Venu is perfect for anyone looking for a high-performance smartwatch that combines style, functionality, and health monitoring features to help you stay on top of your game.


  • Plenty of fitness metrics.
  • The battery life on it really is great and lives up to the Garmin hype. It does last days, even with a decent amount of GPS use.
  • The GPS is spot on.
  • Great, easy-to-read screen. No need to worry about visibility in even the brightest of sunlight.
  • Very light and comfortable on the wrist. I have a more slender wrist and it still fits well. For the size of the watch, I would have expected it to be heavier but they use
  • some lightweight materials in the case. In spite of that, it feels sturdy.
  • Excellent website which links to the watch and allows a fuller mobile and PC view, including tracking over time.
  • GPS does not depend on a phone – it links to satellites independently.
  • Measures heart rate very accurately without any other devices required.
  • The watch is designed to be used for Meditation, Yoga, and swimming.


Sleep tracking simply does not work. I no longer use it because there just wasn’t any point

What’s in the box

  • Venu; Charging/data cable; Documentation

6. Fitness Tracker, Smart Watch Accurate Health Monitor Best Fitness Trackers For Yoga

The Aeac ID207-Ture Smart Watch is a sleek and stylish fitness tracker that is designed to be your perfect health companion. With its 24-hour accurate health monitoring features, you can easily measure your heart rate, blood oxygen, and stress levels, and get professional analysis and advice on how to relax and stay healthy. Whether you are a high-intensity worker or an outdoor enthusiast, the Best Smartwatch For Meditation & Yoga is perfect for you.

With 14 sports modes, including walking, running, mountaineering, swimming, yoga, hiking, cycling, treadmill, and more, the Aeac ID207-Ture Fitness Tracker is the perfect fitness companion. You can accurately record all-day activities like steps, distance, calories burned, miles walked, and active minutes, and get professional analysis on how to improve your sports and daily habits.

The 1.69-inch HD bright color display makes it easy to check your daily workout and create customized fitness schedules and goals. You can also get vibration alerts for all notifications, including phone calls, texts, and social media app alerts, so you never miss a message.


The Aeac ID207-Ture Smart Watch has a 14-day battery life and 5ATM waterproof rating, making it perfect for daily use. You can fully charge it in just 2 hours, and wear it while washing your hands, in the rain, or even while swimming. The large capacity and low power consumption design offer longer endurance, so you can use it for longer periods without worrying about running out of battery.

This fitness tracker is compatible with iPhone, Samsung, and other smartphones, and comes with a free APP “VeryFit” that supports iOS 9.0 / Android 6.0 or above smartphones. With a 1-year warranty promised and wide compatibility, you can trust the Aeac ID207-Ture Smart Watch to be your perfect health partner.


  • Very beautiful aesthetically and with a dial large enough to make it clearly visible.
  • pairing: just download the appropriate app via the QR code or by searching the Veryfit app store and clicking on the device search. In a few seconds the clock.
  • I have tested much better ones, especially with regard to the number of notifications.
  •  I have it recently but it really seems that the battery lasts a long time as promised by the seller (I think it can last even 10-12 days without ever charging it);
  • vibration: very strong, impossible not to notice (also useful for the alarm).
  • quadrant variability: through the app, you can choose dozens and dozens of background types to customize your dial.


  • The specs for this watch list O2 recording, blood pressure, pulse rate, stress level, pedometer, and sleep tracking.
  • The watch I received however does not track or even offer blood pressure or O2 sensing.


When it comes to choosing the best smartwatch for meditation and yoga, the Garmin Venu Fitness Tracker and the are two great options. Both watches offer a range of health and wellness features, including guided breathing exercises, stress tracking, and heart rate monitoring.  Additionally, the Venu’s longer battery life may be beneficial for longer meditation sessions. Ultimately, the best smartwatch for meditation and yoga will depend on personal preferences and needs.

People also ask

Which is better Fitbit or Garmin?

Garmin provides loads more features for the more exercise obsessed and manages to do the basics better too. However, if you are just looking to track regular runs we do think most will be perfectly happy with one of Fitbit’s GPS-equipped watches, such as the Fitbit Versa 4 or Fitbit Charge 5.
Can smartwatches detect stress?
The stress level feature allows a user to determine their current level of stress based on their heart-rate variability. When using the feature, the watch uses heart rate data to determine the interval between each heartbeat.
Is Fitbit good for yoga?

Yes, Fitbit is a good option for yoga.. Additionally, some Fitbit devices have specific yoga modes that track your movements and provide feedback on your form.

Is a Garmin or Apple Watch better?

If accurate GPS tracking is important to you, Garmin is the better choice. Both the Apple Watch 7 and 8 models have better accuracy than the Apple Watch 3, but they are still much patchier than Garmin.

It ultimately depends on your individual needs and preferences. Both Garmin and Apple Watches are high-quality smartwatches with a range of features. Garmin watches are known for their advanced GPS tracking and long battery life, making them great for athletes and outdoor enthusiasts. They also offer in-depth health and fitness tracking features.  They also have a more user-friendly interface and a larger selection of interchangeable bands. So, if you prioritize fitness tracking and outdoor activities, Garmin may be the better choice.

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